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I had approached Saundra in early January 2014. I was going through an emotional crisis. I was suffering from severe anxiety, depression and was highly suicidal and was unable to work.

Saundra taught me a few basic moves from CFQ that were very easy to learn.

I practiced daily and as time went on my symptoms slowly got better.

By mid March 2014 I had come through my emotional crisis and I continue to practice Qigong.

Joshua


When I first started doing Master Yap's Qi gong, I had anxiety and felt constantly on edge. After learning a few movements and putting 10-15 minutes a day of practice, I felt like myself again and now I feel like I can attract whatever I want into my life. No longer feeling so trapped and limited as I once did by my circumstances.

Maddie